If there’s one thing every adult demographic in America values, it’s maintaining good health.
People with medical conditions may be interested in topics like new medical technology, pharmacology or national changes to health care insurance. Meanwhile, those without serious medical issues want to know how they can stay that way, through nutrition, exercise, weight loss and preventive screenings. It’s a national conversation, and not one that’s likely to diminish any time soon.
The 6.5 percent growth rate in medical expenses has plateaued recently, according to business consulting firm PwC, but the company’s researchers see signs the rate will increase again in the near future.1
This isn’t just a reflection of the cost of health care insurance, but also the prices charged by facilities, physicians and specialists for the drugs and therapies necessary to treat medical conditions. Escalating health care usage and prices contribute to the increase of insurance premiums, deductibles, copays and coinsurance.2
Whether you’re working or retired, the issues of finances and health care are inextricably interwoven. You can’t really think or plan about one without considering the other. This is true whether you’re covered under employer-sponsored insurance, a plan from the individual market or a government-sponsored plan. As financial professionals, we work with clients in each of these situations to help ensure their retirement income plan takes into consideration current and potential medical expenses in the future. If you need help assessing your retirement income needs, please contact us for help.
Ultimately, the message the health care industry is promoting is that people need to take better care of themselves. They need to research and understand their health care options, and also work on improving their overall health now to prevent problems — and related expenses — in the future.
When it comes to individuals taking responsibility for their own health, there’s no need to wait for the government to step in and pass legislation. There’s plenty of knowledge available at our fingertips to help maintain health, from advice on healthy eating away from home3 to using diet to manage indigestion problems like acid reflux.4
For older Americans, taking on new fitness activities may be worrisome since they can increase the likelihood of injury. On the other hand, when done correctly, moderately and consistently, exercise can also help decrease the likelihood of injury.
Plus, it may be easier than you think to catch up on today’s fitness trends. Many are simply rejuvenated from the workouts of yesteryear.5 Like today’s trendy Pilates exercises, which were quite popular in the 1950s and 60s,6 one thing that will never go out of style is taking strides to maintain health.
1 PwC. 2017. “Medical Cost Trend.” https://www.pwc.com/us/en/health-industries/health-research-institute/behind-the-numbers.html. Accessed May 5, 2017.
2 NBC News. Nov. 4, 2016. “Why Health Care Eats More Of Your Paycheck Every Year.” http://www.nbcnews.com/health/health-news/why-health-care-eats-more-your-paycheck-every-year-n678051. Accessed May 5, 2017.
3 Harvard Medical School. 2017. “Tips for healthy eating away from home.” http://www.health.harvard.edu/diseases-and-conditions/tips-for-healthy-eating-away-from-home. Accessed May 5, 2017.
4 Jane E. Brody. The New York Times. Mar. 20, 2017. “Pop a Pill for Heartburn? Try Diet and Exercise Instead.” https://www.nytimes.com/2017/03/20/well/pop-a-pill-for-heartburn-try-diet-and-exercise-instead.html?_r=0. Accessed May 5, 2017.
5 Jessica Smith. Shape.com. 2017. “Then & Now: 7 Retro Workouts That Still Get Results.” http://www.shape.com/fitness/workouts/then-now-7-retro-workouts-still-get-results. Accessed May 5, 2017.
6 Balanced Bodies. 2017. “Pilates Origins.” http://www.pilates.com/BBAPP/V/pilates/origins-of-pilates.html. Accessed May 5, 2017.
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